Interest Form to Join the Applied Fitness Family
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Tiffany Galer
"My initial goal when joining the gym was to just lose weight, however, due to suffering with back problems I wasn't confident on using any equipment apart from the cross trainer and bike. Since training with Dan not only have I achieved my goal of losing weight but I'm now also a lot stronger. The strengthening and weight loss has helped boost my body confidence massively, as well as my confidence in the gym. Dan tailors each workout to each individual person in order to help achieve their set goals, but ensuring it's a workout they are able to do. He's great at pushing you to keep going but listens to you when you say you can't do something, which for me is perfect due to my scoliosis. Dan is very friendly and approachable, and although the main focus of the sessions is the workout, you can easily have a laugh making the sessions more enjoyable. I would recommend Dan to anyone as he really is a great personal trainer." |
Sharon Kidaha
Dan is a great PT who takes time to listen to your needs and tailor the workout plans to suit your goals and abilities, and that keep you interested and motivated. He is always a text away with answers to your questions and if he doesn't know, he'll go away and do the research. This is what I especially appreciated. He didn't just provide a blanket workout that would work for anyone, he took into account every aspect and was willing to learn more about you. Couldn't recommend him enough! |
Josephine Carol
I started going to the gym and would just do basic cardio that didn’t feel I was having great result so I decided I would find a personal trainer and so I started my sessions with Dan. The sessions I had with Dan were so beneficial, not only in the physical ways they helped my body become stronger, but they also helped me so much with my confidence. Before my sessions I was too shy and felt intimidated to go in the weight room alone, after a few sessions of learning how to use different weight equipment I started to feel more confident, and when going to the gym alone would go into the weight room and do whatever I wanted, without thinking about what everyone else was doing. I would definitely recommend Daniel Grimes as a personal trainer and it’s safe to say the sessions I’ve had were worth every penny and helped me gained a lot of confidence and knowledge within the gym, so thank you!
I started going to the gym and would just do basic cardio that didn’t feel I was having great result so I decided I would find a personal trainer and so I started my sessions with Dan. The sessions I had with Dan were so beneficial, not only in the physical ways they helped my body become stronger, but they also helped me so much with my confidence. Before my sessions I was too shy and felt intimidated to go in the weight room alone, after a few sessions of learning how to use different weight equipment I started to feel more confident, and when going to the gym alone would go into the weight room and do whatever I wanted, without thinking about what everyone else was doing. I would definitely recommend Daniel Grimes as a personal trainer and it’s safe to say the sessions I’ve had were worth every penny and helped me gained a lot of confidence and knowledge within the gym, so thank you!